As a naturopath, lifestyle counselilng is an important aspect of my practice. In fact, it is the foundation of the care I provide to my patients—it is all about bringing about positive change for me. It enables me to comprehend you in the context of your life so that I can put the puzzle pieces together to help you feel better. While drugs, herbs, and supplements are additional methods that aid in the healing process, genuine benefits are dependent on dietary, stress, and lifestyle modifications.
It's natural to become busy in life; however, neglecting your health can have negative consequences. Lifestyle Counselling, when used in conjunction with my other naturopathic treatments, can help you deal with depression, exhaustion, seasonal affective disorder, work-related stress, life events, social support, relationship troubles, and health issues, particularly chronic health illnesses.
Discover how Lifestyle Counselling can improve your day-to-day life. We can assess your overall health goals and see if lifestyle counselling can help you!